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About Me
I guide you to emotional freedom and reconnect with clarity and inner peace by helping you regulate your nervous system and reconnect with your inner clarity.
As an Advanced SOMA Breath® Instructor, my work combines rhythmic breathwork, music, meditation, and somatic practices to release emotional patterns, calm the mind, and restore balance in the body.
But my path into this work began in a very different world.
For years, I worked as an image consultant and celebrity stylist, helping people transform how they looked on the outside. Over time, I realized something deeper: true transformation doesn't begin with appearance — it begins within.
That realization led me into years of inner work, studying breathwork, nervous system regulation, shadow work, and somatic healing.
Today, I bring these tools together to guide people back to clarity, inner peace, and a deeper connection with themselves — so they can live, relate, and show up in the world from a more grounded and authentic place.
Through music-driven breathwork journeys and guided practices, my work helps you release emotional tension, regulate your nervous system, and reconnect with the most authentic version of yourself.
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My Mission
To help you remember who you truly are — one conscious breath at a time.
My Vision
To make powerful inner transformation tools accessible to anyone ready to create lasting change from within.
A Journey Back To Yourself
This work is about coming back to a version of yourself that feels clear, grounded, and at
ease. Less caught in stress, reactivity, or overthinking — and more present, connected, and in control of how you feel.
My Approach
My sessions are music-driven guided experiences using breathwork, movement and visualization, customized to help you release emotional tension and regulate your nervous system.
This work goes beyond talk therapy — it helps you reset your internal state so you can feel calmer, clearer, and more connected in your daily life.
What You’ll Experience
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Release built-up emotional tension
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A calmer, more regulated nervous system
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Mental clarity and reduced overthinking
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A deeper sense of presence in your body
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Reconnection with yourself and your emotions
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Healthier, more grounded relationships with others
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Responding instead of reacting in your interactions
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A lasting feeling of inner calm and balance
"I had the opportunity to participate in several guided meditation and breathing sessions with Maha. Her approach was unique and right away her professionalism and deep knowledge were evident. The techniques I learned for breathing and connecting with the present moment, including meditation with the ‘aummm’ mantra, impressed me with their simplicity and depth. I noticed a remarkable improvement in my ability to relax and focus my mind, and discovered new ways to boost my overall well-being. If you’re looking for a truly transformative experience and want to bring calm and inner peace to a whole new level, don’t miss this opportunity. Joining her sessions is genuinely life-changing!"
Nancy P
I’ve had the privilege of working with Maha and the experience has been nothing short of transformational. Her breathwork sessions opened a space within me that I didn’t even know I was holding back — a place of release, clarity, and peace.
As a mindset coach, Maha Mahfouz carries a rare gift; she doesn’t just speak about change. She guides you to feel it, to embody it. Her presence is grounding, Her words are empowering, and her methods create lasting shifts that ripple into every part of life.
I walked away from each session lighter, stronger, and more connected to myself. If you’re looking for someone who can help you break through your limitations and step into your highest self, I can’t recommend Maha enough!
S Aynuddin
Maha held a beautiful space which allowed a transcendental experience that allowed me to release blocks and traumas as well as see myself as abundance, not looking at it as something outside of myself. Breathwork is a deeply transformative experience which can re-program your mind and your body if you allow that experience to happen. In the space between the breaths, I saw my spirit team and my future play out before my inner eye. I cannot recommend Maha enough! She is a beacon of light who can truly change your inner and outer reality. If you are ready to let go of your old, outdated past beliefs, this is for you!
Marie K
I have had the pleasure of being guided by Maha through a few SOMA breathing sessions now. Each experience surprised more than the previous, leaving me centred, relaxed and energized. Maha is an excellent guide in meditation, she is thoughtful and empowering in her dialogue. I’d strongly recommend her sessions to anyone who is seeking to further their abilities in meditation, grounding or general relaxation.
Sophie D
Work With Me
Immersive Breathwork Retreats
Step away from the noise and immerse yourself in a sacred space of breath, embodiment, and transformation — where every moment invites renewal and awakening.